Motivated Me

Things that keep me going. Weight loss, inspiration, goals, neuroscience, Kpop, and anything else.

Male, 6 ft tall, 23 years old
Start: 324 lbs | Now: 259 lbs (-65 lbs | -19 for 2012)
Year Goal: Lose 60+ lbs in 2012 (218 or lower)
Ultimate Goal: 190 lbs and less

I'm losing weight for self-confidence, a life without pills, more energy, better first impressions, looking better with clothes on, looking better with clothes off, traveling, fitting into tight restaurant booths, outdoor ventures, maximum mental function, and cute girls.

The painted aircraft took on sunlight and pulse. Sweeps of color, bands and spatters, airy washes, the force of saturated light—the whole thing oddly personal, a sense of one painter’s hand moved by impulse and afterthought as much as by epic design. I hadn’t expected to register such pleasure and sensation. The air was color-scrubbed, coppers and ochers burning off the metal skin of the aircraft to exchange with the framing desert.

Don DeLillo (Underworld)

I tell myself I like DeLillo’s work for his ideas, his insights into society. But perhaps more simply I love his mastery of language.

I ran.
Well, that’s not quite true. I walked quickly and mixed in about equal time of heavy-breath jogging. Monday and Wednesday [today], and again on Friday. My roommate is helping me carry out this burden. I should say that, currently, I view running pretty unfavorably. It seems like the work exercise. No slight to anyone who enjoys it, but when I can dance, play a sport, walk, lift weights, etc… I would generally choose them above running.
Maybe if I do this enough it’ll be drilled into my head to enjoy it?
Slightly behind on my goal weight at the moment. Stuck at 266. Hoping that this additional workout a few times a week will kick things back into gear.
Certainly, if general soreness (note: not pain or injury, just soreness) is an indication of success, things are going well.

I ran.

Well, that’s not quite true. I walked quickly and mixed in about equal time of heavy-breath jogging. Monday and Wednesday [today], and again on Friday. My roommate is helping me carry out this burden. I should say that, currently, I view running pretty unfavorably. It seems like the work exercise. No slight to anyone who enjoys it, but when I can dance, play a sport, walk, lift weights, etc… I would generally choose them above running.

Maybe if I do this enough it’ll be drilled into my head to enjoy it?

Slightly behind on my goal weight at the moment. Stuck at 266. Hoping that this additional workout a few times a week will kick things back into gear.

Certainly, if general soreness (note: not pain or injury, just soreness) is an indication of success, things are going well.

Today I Craved a Salad

Something deep within my neural physiology has fundamentally changed. Good for me?

(Also: 266)

Can’t you do cognitive neuroscience research without using (or only using) fMRI and other imaging techniques? Does no one use genetics or behavioral electrophysiology to investigate concepts of emotion, intelligence, and theory of mind?

Skimming through faculty interests at various neurobiology programs, you’d think this combination path of interest and method is nonexistent…

One of the few Kpop artists that (in my opinion) seem to have shown real progression and development in their music since their debut. Looking forward to “Alive” to be released. The fact that most of their material is written by them helps, as well.

(Also, if you enjoyed that, send a view over to the original unsubbed video on the group’s official channel: http://www.youtube.com/watch?v=2GRP1rkE4O0)

Every man has his secret sorrows, which the world knows not; and often times we call a man cold when he is only sad.

—Henry Wadsworth Longfellow

What a bamf. Someday… someday…

What a bamf. Someday… someday…

NUTELLA, Y U SO TASTY? Seriously, this stuff destroys my good-eating intentions.

NUTELLA, Y U SO TASTY? Seriously, this stuff destroys my good-eating intentions.

Like a Boss

I now weigh under 270. I’m in the 260’s. I’m on track for my year goal, with 9 pounds lost right now at the goal of losing 5/month for a total of 60 this year. Awesome!

Clearly, my recent spurt of exercising has played a massive role in this recent success. If anything I’ve eaten way too much lately (but also worked out way more than normal). Whatever the cause, I’ll take it.

Great!